aopwellness
Monday's wellness
Are you ready to shake things up and get your heart pumping? Look no further than our upcoming Zumba and beginner's Tai Chi class, taught...
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aopwellness
- Feb 23, 2022
- 1 min
It's My Birthday
I'm finding myself in a place of truth and the story of how I got here. I think about all the things I've learned on this path to Peace....
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aopwellness
- Feb 14, 2022
- 1 min
An Uncommon dialogue.
The Importance of this conversation will lead us into understanding and acknowledging the best of ourselves, something we rarely do. The...
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- Mar 31, 2021
- 1 min
The Uncommon Dialogue.
We are discussing our Best Self through the realizations of our Best Self. rarely do we honor the vision of our best self to many excuses...
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- Mar 29, 2021
- 1 min
Seasonal Elements for health.
Join the conversation Apr 13th @ 6:00 to 6:30 pm mst registration coming soon
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- Mar 26, 2021
- 1 min
The Conversation of a lifetime.
when you are striving to be the best of yourself, the only people who can relate our people on a similar path to being their best self. A...
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- Mar 25, 2021
- 1 min
The Uncommon Dialogue
How do you believe in yourself when it doesn't show in your actions.
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- Mar 25, 2021
- 1 min
Enlightened
Let's be the best of our selves, let's show the community and world that we can come together and be the examples of change. How do you...
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- Mar 23, 2021
- 1 min
The Uncommon Dialogue
There's a journey to peace for us all, are you willing to discuss the best of your self.
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- Mar 23, 2021
- 1 min
We can all grow together
What do you do when you can't get to class? What do you do when you need a quick routine to break down some stress and tension? This...
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- Mar 22, 2021
- 1 min
The Uncommon Dialogue
Join the discussion as we start to investigate our best selves.
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- Mar 18, 2021
- 1 min
Building a wellness community one step at a time.
Join the conversation every month at the end of the month, for real authentic conversations about success, change and wellness.
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- Mar 8, 2021
- 1 min
My Patreon
I've been developing the 3 components of wellness for years and what I've learned comes from a direct experience with myself, Breath,...
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- Mar 8, 2021
- 1 min
THE REALIZATION OF ENERGY.
This month we are focusing on our energy's state of health and the controlling elements around health, healing and success. Exploring the...
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